Anthony Hooton v2:00/1:00r...7 row
4,907
Meters
17:00.0
Time
1:43.9
Pace
384
Calories
163
Heart Rate
| Rest Distance | 232 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,139 |
| Overall Time | 24:00.0 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1372 |
| Stroke Rate | 27 |
| Stroke Count | 491 |
| Drag Factor | 127 |
May 26, 2024 14:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,907 | 1:43.9 | 312 | 1372 | 27 | 163 | |
| 2:00.0 | 587 | 1:42.2 | 328 | 1427 | 28 | 153 | |
| r: 1:00 | 41 | ||||||
| 3:00.0 | 857 | 1:45.0 | 302 | 1340 | 27 | 160 | |
| r: 1:00 | 29 | ||||||
| 2:00.0 | 578 | 1:43.8 | 313 | 1376 | 28 | 163 | |
| r: 1:00 | 36 | ||||||
| 3:00.0 | 857 | 1:45.0 | 302 | 1340 | 28 | 166 | |
| r: 1:00 | 43 | ||||||
| 2:00.0 | 576 | 1:44.1 | 310 | 1365 | 28 | 165 | |
| r: 1:00 | 34 | ||||||
| 3:00.0 | 858 | 1:44.8 | 303 | 1343 | 27 | 168 | |
| r: 1:00 | 36 | ||||||
| 2:00.0 | 594 | 1:41.0 | 340 | 1468 | 28 | 171 | |
| r: 1:00 | 13 | ||||||
| r232 |
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Workout Graph
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