Anthony Hooton 19:11 row
5,018
Meters
19:11.5
Time
1:54.7
Pace
349
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 24 |
| Stroke Count | 474 |
March 23, 2024 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:11.5 | 5,018 | 1:54.7 | 232 | 1097 | 24 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 24 |
| 10:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 25 |
| 15:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 25 |
| 19:11.5 | 1,153 | 1:49.0 | 270 | 1228 | 26 |
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Workout Graph
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