Anthony Hooton 21:02 row
5,016
Meters
21:02.5
Time
2:05.8
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 459 |
| Drag Factor | 152 |
January 02, 2024 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.5 | 5,016 | 2:05.8 | 176 | 904 | 21 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 22 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 22 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 22 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 22 |
| 21:02.5 | 262 | 1:59.2 | 206 | 1009 | 21 |
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Workout Graph
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