Anthony Hooton 12:05 row
3,059
Meters
12:05.8
Time
1:58.6
Pace
211
Calories
155
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 127 |
January 24, 2026 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:05.8 | 3,059 | 1:58.6 | 210 | 1021 | 211 | 21 | 155 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 86 | 21 | 153 |
| 10:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 92 | 22 | 160 |
| 12:05.8 | 506 | 2:04.3 | 182 | 927 | 33 | 19 | 153 |
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