Anthony Hooton 6225m row
6,225
Meters
23:38.5
Time
1:53.9
Pace
446
Calories
161
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 24 |
| Stroke Count | 575 |
| Drag Factor | 127 |
January 24, 2026 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:38.5 | 6,225 | 1:53.9 | 237 | 1114 | 446 | 24 | 161 |
| 7:39.8 | 2,000 | 1:54.9 | 230 | 1093 | 141 | 24 | 153 |
| 7:35.2 | 4,000 | 1:53.8 | 237 | 1117 | 144 | 24 | 160 |
| 7:31.1 | 6,000 | 1:52.7 | 244 | 1139 | 145 | 25 | 165 |
| 0:51.2 | 6,225 | 1:53.7 | 238 | 1117 | 16 | 23 | 166 |
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Workout Graph
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