Anthony Hooton 40:00 row
10,043
Meters
40:00.0
Time
1:59.4
Pace
669
Calories
154
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 19 |
| Stroke Count | 769 |
| Drag Factor | 133 |
October 13, 2025 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,043 | 1:59.4 | 205 | 1006 | 19 | 154 |
| 8:00.0 | 1,979 | 2:01.2 | 196 | 975 | 18 | 143 |
| 16:00.0 | 1,997 | 2:00.1 | 202 | 993 | 19 | 148 |
| 24:00.0 | 1,956 | 2:02.6 | 189 | 952 | 19 | 151 |
| 32:00.0 | 1,997 | 2:00.1 | 202 | 993 | 19 | 157 |
| 40:00.0 | 2,115 | 1:53.4 | 240 | 1124 | 21 | 173 |
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Workout Graph
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