Anthony Hooton 16000m row
16,000
Meters
1:05:33.6
Time
2:02.9
Pace
1033
Calories
147
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 19 |
| Stroke Count | 1250 |
| Drag Factor | 131 |
September 30, 2025 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:33.6 | 16,000 | 2:02.9 | 188 | 948 | 19 | 147 |
| 8:12.2 | 2,000 | 2:03.0 | 188 | 946 | 19 | 138 |
| 8:13.6 | 4,000 | 2:03.4 | 186 | 941 | 19 | 142 |
| 8:14.6 | 6,000 | 2:03.6 | 185 | 937 | 19 | 144 |
| 8:15.9 | 8,000 | 2:03.9 | 184 | 932 | 19 | 145 |
| 8:15.3 | 10,000 | 2:03.8 | 184 | 934 | 19 | 147 |
| 8:10.3 | 12,000 | 2:02.5 | 190 | 954 | 19 | 152 |
| 7:59.0 | 14,000 | 1:59.7 | 204 | 1001 | 20 | 156 |
| 8:12.7 | 16,000 | 2:03.1 | 187 | 944 | 19 | 154 |
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Workout Graph
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