Anthony Hooton 14:45 row
3,571
Meters
14:45.5
Time
2:03.9
Pace
228
Calories
147
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 18 |
| Stroke Count | 282 |
| Drag Factor | 135 |
September 29, 2025 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:45.5 | 3,571 | 2:03.9 | 184 | 932 | 18 | 147 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 18 | 145 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 19 | 152 |
| 14:45.5 | 1,150 | 2:04.1 | 183 | 929 | 20 | 144 |
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