Anthony Hooton 20:11 row
5,028
Meters
20:11.3
Time
2:00.4
Pace
334
Calories
157
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 131 |
September 28, 2025 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.3 | 5,028 | 2:00.4 | 200 | 989 | 19 | 157 |
| 12:00.0 | 3,022 | 1:59.1 | 207 | 1012 | 20 | 154 |
| 20:11.3 | 2,006 | 2:02.4 | 191 | 955 | 19 | 160 |
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Workout Graph
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