Anthony Hooton 10009m row
10,009
Meters
40:53.2
Time
2:02.5
Pace
650
Calories
137
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 19 |
| Stroke Count | 792 |
| Drag Factor | 134 |
September 23, 2025 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:53.2 | 10,009 | 2:02.5 | 190 | 954 | 19 | 137 |
| 8:07.6 | 2,000 | 2:01.9 | 193 | 964 | 20 | 132 |
| 8:06.4 | 4,000 | 2:01.6 | 195 | 969 | 19 | 137 |
| 8:07.3 | 6,000 | 2:01.8 | 194 | 966 | 19 | 140 |
| 8:06.8 | 8,000 | 2:01.7 | 194 | 968 | 20 | 139 |
| 8:13.4 | 10,000 | 2:03.3 | 186 | 941 | 19 | 139 |
| 0:03.6 | 10,009 | 3:20.0 | 44 | 450 | 0 | 138 |
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Workout Graph
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