Anthony Hooton 20:10 row
5,013
Meters
20:10.7
Time
2:00.7
Pace
330
Calories
143
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 20 |
| Stroke Count | 423 |
| Drag Factor | 132 |
September 21, 2025 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.7 | 5,013 | 2:00.7 | 199 | 984 | 20 | 143 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 20 | 131 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 22 | 142 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 21 | 147 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 21 | 148 |
| 20:10.7 | 29 | 3:04.4 | 56 | 491 | 12 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.