Anthony Hooton 20:04 row
5,054
Meters
20:04.7
Time
1:59.1
Pace
335
Calories
151
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 124 |
August 25, 2025 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.7 | 5,054 | 1:59.1 | 207 | 1011 | 20 | 151 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 21 | 133 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 21 | 160 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 21 | 159 |
| 20:00.0 | 1,242 | 2:00.7 | 199 | 983 | 21 | 154 |
| 20:04.7 | 13 | 3:00.7 | 59 | 503 | 0 | 153 |
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Workout Graph
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