Anthony Hooton v8:00/3:00r...3 row
6,532
Meters
24:00.0
Time
1:50.2
Pace
478
Calories
164
Heart Rate
| Rest Distance | 765 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,297 |
| Overall Time | 33:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 23 |
| Stroke Count | 659 |
| Drag Factor | 124 |
August 07, 2025 17:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 6,532 | 1:50.2 | 261 | 1199 | 23 | 164 | |
| 8:00.0 | 2,168 | 1:50.7 | 258 | 1187 | 23 | 160 | |
| r: 3:00 | 391 | ||||||
| 8:00.0 | 2,183 | 1:49.9 | 263 | 1206 | 23 | 166 | |
| r: 3:00 | 359 | ||||||
| 8:00.0 | 2,181 | 1:50.0 | 263 | 1203 | 23 | 168 | |
| r: 3:00 | 15 | ||||||
| r765 |
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Workout Graph
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