Anthony Hooton 30:00 row
7,564
Meters
30:00.0
Time
1:58.9
Pace
508
Calories
149
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 128 |
August 06, 2025 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,564 | 1:58.9 | 208 | 1015 | 19 | 149 |
| 6:00.0 | 1,439 | 2:05.0 | 179 | 915 | 18 | 139 |
| 12:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 19 | 149 |
| 18:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 20 | 151 |
| 24:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 19 | 153 |
| 30:00.0 | 1,556 | 1:55.6 | 226 | 1078 | 22 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.