Anthony Hooton v750m/2:00r...3 row
1,500
Meters
4:49.9
Time
1:36.6
Pace
130
Calories
167
Heart Rate
Rest Distance | 502 |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 2,002 |
Overall Time | 8:49.9 |
Average Watts | 388 |
---|---|
Calories Per Hour | 1634 |
Stroke Rate | 31 |
Stroke Count | 227 |
Drag Factor | 122 |
July 28, 2025 18:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
4:49.9 | 1,500 | 1:36.6 | 388 | 1634 | 31 | 167 | |
2:25.4 | 750 | 1:36.9 | 384 | 1622 | 31 | 172 | |
r: 2:00 | 266 | ||||||
1:37.5 | 500 | 1:37.5 | 378 | 1599 | 31 | 172 | |
r: 2:00 | 236 | ||||||
0:47.0 | 250 | 1:34.0 | 421 | 1750 | 32 | 158 | |
r502 |
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Workout Graph

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