Anthony Hooton 20:50 row
5,011
Meters
20:50.6
Time
2:04.7
Pace
318
Calories
125
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 427 |
| Drag Factor | 131 |
July 24, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.6 | 5,011 | 2:04.7 | 180 | 919 | 20 | 125 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 19 | 125 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 21 | |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 992 | 21 | |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 22 | |
| 20:50.6 | 189 | 2:13.8 | 146 | 802 | 19 |
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Workout Graph
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