Anthony Hooton 20:00 row
5,006
Meters
20:00.7
Time
1:59.9
Pace
331
Calories
139
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 126 |
July 13, 2025 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.7 | 5,006 | 1:59.9 | 203 | 998 | 21 | 139 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 21 | 135 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 22 | 139 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 21 | 143 |
| 20:00.0 | 1,247 | 2:00.2 | 201 | 992 | 21 | 141 |
| 20:00.7 | 2 | 2:55.0 | 65 | 524 | 0 | 141 |
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Workout Graph
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