Anthony Hooton 21:06 row
5,000
Meters
21:06.5
Time
2:06.6
Pace
312
Calories
134
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 444 |
| Drag Factor | 129 |
July 10, 2025 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.5 | 5,000 | 2:06.6 | 172 | 892 | 21 | 134 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 20 | 134 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 22 | 141 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 22 | 143 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 21 | 128 |
| 21:06.5 | 229 | 2:25.1 | 114 | 693 | 18 | 128 |
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Workout Graph
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