Anthony Hooton 12254m row
12,254
Meters
50:35.9
Time
2:03.8
Pace
786
Calories
140
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 19 |
| Stroke Count | 990 |
| Drag Factor | 125 |
July 09, 2025 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:35.9 | 12,254 | 2:03.8 | 184 | 933 | 19 | 140 |
| 8:14.7 | 2,000 | 2:03.6 | 185 | 936 | 20 | 135 |
| 8:14.4 | 4,000 | 2:03.6 | 185 | 937 | 20 | 137 |
| 8:17.0 | 6,000 | 2:04.2 | 182 | 927 | 20 | 139 |
| 8:13.1 | 8,000 | 2:03.2 | 187 | 942 | 20 | 143 |
| 8:12.8 | 10,000 | 2:03.2 | 187 | 944 | 19 | 143 |
| 8:12.3 | 12,000 | 2:03.0 | 188 | 946 | 19 | 143 |
| 1:06.9 | 12,254 | 2:11.6 | 153 | 827 | 17 | 142 |
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Workout Graph
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