Anthony Hooton v2:00/2:00r...3 row
2,000
Meters
6:48.5
Time
1:42.1
Pace
164
Calories
164
Heart Rate
| Rest Distance | 569 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,569 |
| Overall Time | 12:48.5 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1430 |
| Stroke Rate | 29 |
| Stroke Count | 269 |
| Drag Factor | 126 |
July 08, 2025 17:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:48.5 | 2,000 | 1:42.1 | 329 | 1430 | 29 | 164 | |
| 2:00.0 | 606 | 1:39.0 | 361 | 1541 | 30 | 160 | |
| r: 2:00 | 292 | ||||||
| 3:00.0 | 892 | 1:40.8 | 341 | 1472 | 30 | 169 | |
| r: 2:00 | 277 | ||||||
| 1:48.5 | 503 | 1:47.8 | 279 | 1260 | 27 | 165 | |
| r569 |
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