Anthony Hooton 20:00 row
5,007
Meters
20:00.3
Time
1:59.8
Pace
331
Calories
144
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 422 |
| Drag Factor | 128 |
July 06, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.3 | 5,007 | 1:59.8 | 203 | 999 | 20 | 144 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 21 | 144 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 21 | 146 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 993 | 21 | 146 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 985 | 21 | 144 |
| 20:00.3 | 1 | 2:30.0 | 104 | 656 | 0 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.