Anthony Hooton v1250m/3:00r...2 row
1,519
Meters
5:15.4
Time
1:43.8
Pace
123
Calories
147
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,581 |
| Overall Time | 11:15.4 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 27 |
| Stroke Count | 148 |
| Drag Factor | 115 |
June 30, 2025 18:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:15.4 | 1,519 | 1:43.8 | 313 | 1376 | 27 | 147 | |
| 4:15.0 | 1,250 | 1:42.0 | 330 | 1435 | 28 | 141 | |
| r: 3:00 | 62 | ||||||
| 1:00.5 | 270 | 1:52.0 | 249 | 1156 | 26 | 154 | |
| r62 |
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Workout Graph
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