Anthony Hooton 16:22 row
4,003
Meters
16:22.8
Time
2:02.7
Pace
259
Calories
137
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 21 |
| Stroke Count | 352 |
| Drag Factor | 120 |
June 29, 2025 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:22.8 | 4,003 | 2:02.7 | 189 | 951 | 21 | 137 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 21 | 140 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 22 | 140 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 975 | 22 | 138 |
| 16:22.8 | 315 | 2:11.4 | 154 | 830 | 19 | 131 |
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Workout Graph
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