Anthony Hooton v750m/3:00r...2 row
928
Meters
3:10.1
Time
1:42.4
Pace
77
Calories
152
Heart Rate
| Rest Distance | 94 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,022 |
| Overall Time | 8:10.1 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1421 |
| Stroke Rate | 29 |
| Stroke Count | 101 |
| Drag Factor | 118 |
June 27, 2025 19:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:10.1 | 928 | 1:42.4 | 326 | 1421 | 29 | 152 | |
| 2:29.4 | 750 | 1:39.6 | 354 | 1519 | 31 | 164 | |
| r: 3:00 | 94 | ||||||
| 0:40.7 | 179 | 1:53.6 | 238 | 1119 | 26 | 140 | |
| r94 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.