Anthony Hooton v1:00/1:30r...2 row
1,879
Meters
6:40.2
Time
1:46.4
Pace
146
Calories
150
Heart Rate
| Rest Distance | 263 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 2,142 |
| Overall Time | 10:10.2 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 26 |
| Stroke Count | 204 |
| Drag Factor | 118 |
June 27, 2025 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:40.2 | 1,879 | 1:46.4 | 290 | 1297 | 26 | 150 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 28 | 136 | |
| r: 1:30 | 263 | ||||||
| 5:40.2 | 1,582 | 1:47.5 | 282 | 1269 | 26 | 164 | |
| r263 |
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