Anthony Hooton 21:40 row
5,270
Meters
21:40.4
Time
2:03.3
Pace
338
Calories
138
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 20 |
| Stroke Count | 454 |
| Drag Factor | 126 |
June 26, 2025 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.4 | 5,270 | 2:03.3 | 186 | 941 | 20 | 138 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 19 | 127 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 22 | 130 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 970 | 22 | 139 |
| 20:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 22 | 157 |
| 21:40.4 | 375 | 2:13.8 | 146 | 802 | 18 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.