Anthony Hooton 16000m row
16,000
Meters
1:05:58.6
Time
2:03.7
Pace
1025
Calories
140
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 1317 |
| Drag Factor | 120 |
June 23, 2025 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:58.6 | 16,000 | 2:03.7 | 185 | 936 | 20 | 140 |
| 8:14.9 | 2,000 | 2:03.7 | 185 | 935 | 20 | 131 |
| 8:15.7 | 4,000 | 2:03.9 | 184 | 932 | 20 | 132 |
| 8:15.9 | 6,000 | 2:03.9 | 184 | 932 | 20 | 154 |
| 8:15.2 | 8,000 | 2:03.8 | 184 | 934 | 20 | 138 |
| 8:15.5 | 10,000 | 2:03.8 | 184 | 933 | 20 | 140 |
| 8:14.6 | 12,000 | 2:03.6 | 185 | 937 | 20 | 142 |
| 8:14.6 | 14,000 | 2:03.6 | 185 | 937 | 20 | 143 |
| 8:12.1 | 16,000 | 2:03.0 | 188 | 946 | 21 | 145 |
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Workout Graph
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