Anthony Hooton 4160m row
4,160
Meters
16:12.6
Time
1:56.8
Pace
288
Calories
160
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 23 |
| Stroke Count | 363 |
| Drag Factor | 118 |
June 20, 2025 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:12.6 | 4,160 | 1:56.8 | 219 | 1054 | 23 | 160 |
| 16:01.3 | 4,160 | 1:55.5 | 227 | 1080 | 23 | 160 |
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Workout Graph
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