Anthony Hooton 16:01 row
4,012
Meters
16:01.5
Time
1:59.8
Pace
265
Calories
144
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 348 |
| Drag Factor | 117 |
June 13, 2025 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.5 | 4,012 | 1:59.8 | 203 | 1000 | 21 | 144 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 22 | 142 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 22 | 149 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 22 | 145 |
| 16:01.5 | 244 | 2:06.0 | 175 | 901 | 19 | 142 |
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Workout Graph
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