Anthony Hooton 4119m row
4,119
Meters
15:33.2
Time
1:53.2
Pace
295
Calories
163
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 23 |
| Stroke Count | 373 |
| Drag Factor | 123 |
June 08, 2025 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:33.2 | 4,119 | 1:53.2 | 241 | 1128 | 23 | 163 |
| 7:27.1 | 2,000 | 1:51.7 | 251 | 1162 | 24 | 161 |
| 7:28.9 | 4,000 | 1:52.2 | 248 | 1152 | 24 | 164 |
| 0:28.6 | 4,119 | 2:00.1 | 202 | 994 | 21 | 166 |
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Workout Graph
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