Anthony Hooton v1:00/1:00r...2 row
735
Meters
2:48.3
Time
1:54.4
Pace
59
Calories
| Rest Distance | 93 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 828 |
| Overall Time | 4:48.3 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 27 |
| Stroke Count | 89 |
| Drag Factor | 123 |
May 18, 2025 14:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.3 | 735 | 1:54.4 | 233 | 1102 | 27 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 29 | |
| r: 1:00 | 93 | |||||
| 1:48.3 | 432 | 2:05.3 | 178 | 911 | 26 | |
| r93 |
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Workout Graph
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