Anthony Hooton v1000m/3:00r...2 row
1,261
Meters
4:21.8
Time
1:43.8
Pace
107
Calories
165
Heart Rate
| Rest Distance | 333 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,594 |
| Overall Time | 9:21.8 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 29 |
| Stroke Count | 163 |
| Drag Factor | 126 |
May 11, 2025 16:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:21.8 | 1,261 | 1:43.8 | 313 | 1376 | 29 | 165 | |
| 3:15.3 | 1,000 | 1:37.6 | 376 | 1593 | 30 | 172 | |
| r: 3:00 | 333 | ||||||
| 1:06.5 | 262 | 2:06.9 | 171 | 889 | 27 | 159 | |
| r333 |
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Workout Graph
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