Anthony Hooton v1000m/3:00r...2 row
1,309
Meters
4:48.8
Time
1:50.3
Pace
109
Calories
| Rest Distance | 131 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,440 |
| Overall Time | 9:48.8 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 29 |
| Stroke Count | 140 |
| Drag Factor | 123 |
April 27, 2025 13:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.8 | 1,309 | 1:50.3 | 261 | 1197 | 29 | |
| 3:19.2 | 1,000 | 1:39.6 | 354 | 1519 | 30 | |
| r: 3:00 | 131 | |||||
| 1:29.6 | 309 | 2:24.9 | 115 | 695 | 27 | |
| r131 |
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Workout Graph
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