Anthony Hooton v1:00/1:00r...3 row
944
Meters
3:00.0
Time
1:35.3
Pace
82
Calories
| Rest Distance | 462 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,406 |
| Overall Time | 6:00.0 |
| Average Watts | 404 |
|---|---|
| Calories Per Hour | 1690 |
| Stroke Rate | 32 |
| Stroke Count | 165 |
| Drag Factor | 123 |
April 27, 2025 12:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 944 | 1:35.3 | 404 | 1690 | 32 | |
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 32 | |
| r: 1:00 | 162 | |||||
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 33 | |
| r: 1:00 | 153 | |||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 31 | |
| r: 1:00 | 147 | |||||
| r462 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.