Anthony Hooton 11:04 row
2,855
Meters
11:04.0
Time
1:56.2
Pace
202
Calories
159
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 20 |
| Stroke Count | 218 |
| Drag Factor | 122 |
April 14, 2025 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.0 | 2,855 | 1:56.2 | 223 | 1066 | 20 | 159 |
| 6:00.0 | 1,593 | 1:52.9 | 243 | 1134 | 20 | 156 |
| 11:04.0 | 1,262 | 2:00.4 | 200 | 989 | 21 | 163 |
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