Anthony Hooton 20:02 row
5,009
Meters
20:02.0
Time
1:59.9
Pace
331
Calories
154
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 122 |
April 11, 2025 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.0 | 5,009 | 1:59.9 | 203 | 997 | 20 | 154 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 20 | 140 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 21 | 151 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 21 | 158 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 21 | 162 |
| 20:02.0 | 5 | 3:20.0 | 44 | 450 | 0 | 162 |
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Workout Graph
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