Jennifer Truel v750m/2:00r...5 row
3,750
Meters
19:55.6
Time
2:39.4
Pace
195
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,828 |
| Overall Time | 29:55.6 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 28 |
| Stroke Count | 570 |
| Drag Factor | 112 |
February 12, 2025 10:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.6 | 3,750 | 2:39.4 | 86 | 597 | 28 | |
| 4:02.4 | 750 | 2:41.6 | 83 | 585 | 29 | |
| r: 2:00 | 13 | |||||
| 3:59.5 | 750 | 2:39.6 | 86 | 595 | 29 | |
| r: 2:00 | 15 | |||||
| 3:57.5 | 750 | 2:38.3 | 88 | 603 | 29 | |
| r: 2:00 | 17 | |||||
| 3:57.3 | 750 | 2:38.2 | 88 | 604 | 28 | |
| r: 2:00 | 15 | |||||
| 3:58.8 | 750 | 2:39.2 | 87 | 598 | 28 | |
| r: 2:00 | 18 | |||||
| r78 |
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Workout Graph
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