Jennifer Truel v0:45/0:45r...20 row
2,839
Meters
15:00.0
Time
2:38.5
Pace
139
Calories
Rest Distance | 295 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 3,134 |
Overall Time | 30:00.0 |
Average Watts | 88 |
---|---|
Calories Per Hour | 602 |
Stroke Rate | 28 |
Stroke Count | 425 |
Drag Factor | 110 |
January 31, 2025 08:07:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 2,839 | 2:38.5 | 88 | 602 | 28 | |
0:45.0 | 138 | 2:43.0 | 81 | 577 | 29 | |
r: 0:45 | 17 | |||||
0:45.0 | 135 | 2:46.6 | 76 | 560 | 28 | |
r: 0:45 | 9 | |||||
0:45.0 | 143 | 2:37.3 | 90 | 609 | 28 | |
r: 0:45 | 21 | |||||
0:45.0 | 141 | 2:39.5 | 86 | 596 | 28 | |
r: 0:45 | 11 | |||||
0:45.0 | 145 | 2:35.1 | 94 | 622 | 29 | |
r: 0:45 | 11 | |||||
0:45.0 | 139 | 2:41.8 | 83 | 584 | 28 | |
r: 0:45 | 11 | |||||
0:45.0 | 138 | 2:43.0 | 81 | 577 | 28 | |
r: 0:45 | 14 | |||||
0:45.0 | 144 | 2:36.2 | 92 | 615 | 28 | |
r: 0:45 | 15 | |||||
0:45.0 | 142 | 2:38.4 | 88 | 602 | 28 | |
r: 0:45 | 24 | |||||
0:45.0 | 143 | 2:37.3 | 90 | 609 | 28 | |
r: 0:45 | 12 | |||||
0:45.0 | 145 | 2:35.1 | 94 | 622 | 28 | |
r: 0:45 | 11 | |||||
0:45.0 | 137 | 2:44.2 | 79 | 571 | 25 | |
r: 0:45 | 3 | |||||
0:45.0 | 144 | 2:36.2 | 92 | 615 | 29 | |
r: 0:45 | 14 | |||||
0:45.0 | 143 | 2:37.3 | 90 | 609 | 28 | |
r: 0:45 | 16 | |||||
0:45.0 | 142 | 2:38.4 | 88 | 602 | 28 | |
r: 0:45 | 19 | |||||
0:45.0 | 142 | 2:38.4 | 88 | 602 | 29 | |
r: 0:45 | 17 | |||||
0:45.0 | 146 | 2:34.1 | 96 | 629 | 29 | |
r: 0:45 | 22 | |||||
0:45.0 | 143 | 2:37.3 | 90 | 609 | 29 | |
r: 0:45 | 19 | |||||
0:45.0 | 143 | 2:37.3 | 90 | 609 | 28 | |
r: 0:45 | 15 | |||||
0:45.0 | 146 | 2:34.1 | 96 | 629 | 29 | |
r: 0:45 | 14 | |||||
r295 |
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Workout Graph

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