Jennifer Truel v1:00/2:00r...5 row
2,262
Meters
13:00.0
Time
2:52.4
Pace
114
Calories
| Rest Distance | 81 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,343 |
| Overall Time | 23:00.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 29 |
| Stroke Count | 375 |
| Drag Factor | 96 |
May 06, 2024 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,262 | 2:52.4 | 68 | 535 | 29 | |
| 1:00.0 | 180 | 2:46.6 | 76 | 560 | 30 | |
| r: 2:00 | 16 | |||||
| 3:00.0 | 524 | 2:51.7 | 69 | 537 | 29 | |
| r: 2:00 | 15 | |||||
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 29 | |
| r: 2:00 | 16 | |||||
| 3:00.0 | 516 | 2:54.4 | 66 | 527 | 29 | |
| r: 2:00 | 17 | |||||
| 1:00.0 | 176 | 2:50.4 | 71 | 543 | 29 | |
| r: 2:00 | 17 | |||||
| r81 |
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Workout Graph
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