Jennifer Truel v1000m/3:13r...2 row
2,000
Meters
12:07.4
Time
3:01.8
Pace
100
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 2,019 |
| Overall Time | 15:52.4 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 25 |
| Stroke Count | 308 |
| Drag Factor | 83 |
March 19, 2024 17:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.4 | 2,000 | 3:01.8 | 58 | 500 | 25 | |
| 6:15.5 | 1,000 | 3:07.7 | 53 | 482 | 24 | |
| r: 3:13 | 7 | |||||
| 5:51.9 | 1,000 | 2:55.9 | 64 | 521 | 27 | |
| r: 0:32 | 12 | |||||
| r19 |
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Workout Graph
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