Jennifer Truel v2:00/1:00r...8 row
2,827
Meters
16:00.0
Time
2:49.7
Pace
142
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,856 |
| Overall Time | 24:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Stroke Count | 391 |
| Drag Factor | 104 |
May 27, 2025 17:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,827 | 2:49.7 | 72 | 546 | 24 | |
| 2:00.0 | 357 | 2:48.0 | 74 | 553 | 26 | |
| r: 1:00 | 9 | |||||
| 2:00.0 | 349 | 2:51.9 | 69 | 537 | 24 | |
| r: 1:00 | 3 | |||||
| 2:00.0 | 352 | 2:50.4 | 71 | 543 | 24 | |
| 2:00.0 | 351 | 2:50.9 | 70 | 541 | 24 | |
| 2:00.0 | 355 | 2:49.0 | 72 | 549 | 24 | |
| 2:00.0 | 360 | 2:46.6 | 76 | 560 | 25 | |
| r: 1:00 | 3 | |||||
| 2:00.0 | 362 | 2:45.7 | 77 | 564 | 26 | |
| r: 1:00 | 9 | |||||
| 2:00.0 | 339 | 2:56.9 | 63 | 517 | 24 | |
| r: 1:00 | 5 | |||||
| r29 |
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Workout Graph
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