Jennifer Truel v1:00/1:00r...7 row
2,749
Meters
16:00.0
Time
2:54.6
Pace
136
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,776 |
| Overall Time | 23:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 25 |
| Stroke Count | 401 |
| Drag Factor | 101 |
May 12, 2025 18:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,749 | 2:54.6 | 66 | 526 | 25 | |
| 1:00.0 | 156 | 3:12.3 | 49 | 469 | 24 | |
| r: 1:00 | 3 | |||||
| 2:00.0 | 344 | 2:54.4 | 66 | 527 | 25 | |
| r: 1:00 | 1 | |||||
| 3:00.0 | 517 | 2:54.0 | 66 | 528 | 25 | |
| r: 1:00 | 2 | |||||
| 4:00.0 | 685 | 2:55.1 | 65 | 524 | 25 | |
| r: 1:00 | 1 | |||||
| 3:00.0 | 520 | 2:53.0 | 68 | 532 | 25 | |
| r: 1:00 | 2 | |||||
| 2:00.0 | 352 | 2:50.4 | 71 | 543 | 25 | |
| r: 1:00 | 6 | |||||
| 1:00.0 | 175 | 2:51.4 | 69 | 539 | 26 | |
| r: 1:00 | 12 | |||||
| r27 |
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Workout Graph
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