Howard Kalb v750m/2:00r...5 row
3,750
Meters
15:42.5
Time
2:05.6
Pace
235
Calories
129
Heart Rate
| Rest Distance | 1,795 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,545 |
| Overall Time | 25:42.5 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 33 |
| Stroke Count | 803 |
| Drag Factor | 128 |
September 04, 2025 17:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:42.5 | 3,750 | 2:05.6 | 176 | 906 | 33 | 129 | |
| 3:12.2 | 750 | 2:08.1 | 166 | 872 | 34 | 163 | |
| r: 2:00 | 337 | ||||||
| 3:09.0 | 750 | 2:06.0 | 175 | 902 | 33 | 117 | |
| r: 2:00 | 353 | ||||||
| 3:08.3 | 750 | 2:05.5 | 177 | 908 | 33 | 119 | |
| r: 2:00 | 354 | ||||||
| 3:06.7 | 750 | 2:04.4 | 182 | 924 | 33 | 123 | |
| r: 2:00 | 365 | ||||||
| 3:06.3 | 750 | 2:04.2 | 183 | 928 | 33 | 124 | |
| r: 2:00 | 386 | ||||||
| r1,795 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.