Sergio Fernández Puente v12:00/2:00r...7 BikeErg
15,711
Meters
33:33.9
Time
2:08.1
Pace
494
Calories
167
Heart Rate
| Rest Distance | 3,952 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 19,663 |
| Overall Time | 47:33.9 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 77 |
| Revolution Count | 2653 |
| Power/kg | 2.41 |
| Drag Factor | 82 |
June 24, 2025 19:19:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 33:33.9 | 15,711 | 2:08.1 | 166 | 871 | 77 | 167 | |
| 12:00.0 | 5,294 | 2:16.0 | 139 | 778 | 81 | 158 | |
| r: 2:00 | 773 | ||||||
| 3:50.0 | 1,972 | 1:56.6 | 221 | 1059 | 82 | 172 | |
| r: 2:00 | 720 | ||||||
| 3:50.0 | 1,929 | 1:59.2 | 206 | 1010 | 81 | 177 | |
| r: 2:00 | 647 | ||||||
| 3:50.0 | 1,918 | 1:59.9 | 203 | 998 | 78 | 178 | |
| r: 2:00 | 692 | ||||||
| 3:50.0 | 1,919 | 1:59.8 | 203 | 999 | 79 | 178 | |
| r: 2:00 | 526 | ||||||
| 3:50.0 | 1,915 | 2:00.1 | 202 | 995 | 78 | 184 | |
| r: 2:00 | 594 | ||||||
| 2:23.9 | 766 | 3:07.8 | 53 | 481 | 65 | 127 | |
| r3,952 |
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Workout Graph
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