Jose Manuel Setien Aguirre v1:00/1:00r...7 row
2,836
Meters
10:00.0
Time
1:45.7
Pace
215
Calories
149
Heart Rate
| Rest Distance | 297 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,133 |
| Overall Time | 17:00.0 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 32 |
| Stroke Count | 326 |
| Drag Factor | 113 |
August 07, 2025 10:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,836 | 1:45.7 | 296 | 1317 | 32 | 149 | |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 32 | 138 | |
| r: 1:00 | 40 | ||||||
| 2:00.0 | 566 | 1:46.0 | 294 | 1311 | 31 | 147 | |
| r: 1:00 | 46 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 32 | 143 | |
| r: 1:00 | 61 | ||||||
| 2:00.0 | 566 | 1:46.0 | 294 | 1311 | 32 | 155 | |
| r: 1:00 | 45 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 33 | 151 | |
| r: 1:00 | 38 | ||||||
| 2:00.0 | 559 | 1:47.3 | 283 | 1274 | 33 | 157 | |
| r: 1:00 | 47 | ||||||
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 37 | 157 | |
| r: 1:00 | 20 | ||||||
| r297 |
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Workout Graph
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