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Jose Manuel Setien Aguirre v0:45/0:45r...20 row

4,381

Meters

15:00.0

Time

1:42.7

Pace

340

Calories

158

Heart Rate

Rest Distance833
Rest Time15:00.0
Overall Distance5,214
Overall Time30:00.0
Average Watts323
Calories Per Hour1411
Stroke Rate34
Stroke Count519
Drag Factor114

June 02, 2025 11:15:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,381 1:42.7 323 1411 34 158
0:45.0 215 1:44.6 305 1350 35 140
r: 0:45 50
0:45.0 218 1:43.2 318 1395 33 150
r: 0:45 47
0:45.0 220 1:42.2 327 1426 33 155
r: 0:45 52
0:45.0 219 1:42.7 323 1410 33 154
r: 0:45 50
0:45.0 218 1:43.2 318 1395 33 154
r: 0:45 46
0:45.0 218 1:43.2 318 1395 33 157
r: 0:45 47
0:45.0 217 1:43.6 314 1380 33 157
r: 0:45 50
0:45.0 218 1:43.2 318 1395 32 158
r: 0:45 49
0:45.0 217 1:43.6 314 1380 33 159
r: 0:45 49
0:45.0 217 1:43.6 314 1380 33 159
r: 0:45 37
0:45.0 218 1:43.2 318 1395 35 161
r: 0:45 42
0:45.0 218 1:43.2 318 1395 33 161
r: 0:45 27
0:45.0 219 1:42.7 323 1410 35 160
r: 0:45 42
0:45.0 220 1:42.2 327 1426 36 162
r: 0:45 27
0:45.0 219 1:42.7 323 1410 36 162
r: 0:45 32
0:45.0 220 1:42.2 327 1426 36 164
r: 0:45 36
0:45.0 220 1:42.2 327 1426 36 162
r: 0:45 41
0:45.0 221 1:41.8 332 1441 36 164
r: 0:45 49
0:45.0 221 1:41.8 332 1441 37 164
r: 0:45 43
0:45.0 225 1:40.0 350 1504 39 165
r: 0:45 17
r833

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Workout Graph

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