Jose Manuel Setien Aguirre v2:00/2:00r...5 row
3,709
Meters
14:00.0
Time
1:53.2
Pace
261
Calories
| Rest Distance | 281 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,990 |
| Overall Time | 24:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 27 |
| Stroke Count | 379 |
| Drag Factor | 114 |
April 26, 2025 10:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,709 | 1:53.2 | 241 | 1129 | 27 | |
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 27 | |
| r: 2:00 | 55 | |||||
| 3:00.0 | 784 | 1:54.7 | 231 | 1096 | 26 | |
| r: 2:00 | 40 | |||||
| 4:00.0 | 1,046 | 1:54.7 | 232 | 1097 | 27 | |
| r: 2:00 | 78 | |||||
| 3:00.0 | 799 | 1:52.6 | 245 | 1142 | 27 | |
| r: 2:00 | 92 | |||||
| 2:00.0 | 556 | 1:47.9 | 279 | 1258 | 29 | |
| r: 2:00 | 16 | |||||
| r281 |
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Workout Graph
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