Jose Manuel Setien Aguirre v50c/2:00r...5 row
1,869
Meters
6:29.3
Time
1:44.1
Pace
150
Calories
142
Heart Rate
| Rest Distance | 246 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,115 |
| Overall Time | 16:29.3 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1366 |
| Stroke Rate | 34 |
| Stroke Count | 209 |
| Drag Factor | 114 |
April 25, 2025 10:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:29.3 | 1,869 | 1:44.1 | 310 | 1366 | 34 | 142 | |
| 2:20.0 | 652 | 1:47.3 | 283 | 1273 | 31 | 146 | |
| r: 2:00 | 50 | ||||||
| 1:48.1 | 511 | 1:45.7 | 296 | 1317 | 31 | 149 | |
| r: 2:00 | 63 | ||||||
| 1:16.8 | 371 | 1:43.5 | 316 | 1386 | 32 | 150 | |
| r: 2:00 | 52 | ||||||
| 0:45.4 | 230 | 1:38.6 | 364 | 1552 | 36 | 144 | |
| r: 2:00 | 58 | ||||||
| 0:19.1 | 104 | 1:31.8 | 452 | 1855 | 41 | 125 | |
| r: 2:00 | 23 | ||||||
| r246 |
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Workout Graph
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