Ricardo Berges 5:03 row
1,065
Meters
5:03.3
Time
2:22.3
Pace
60
Calories
121
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 112 |
March 08, 2025 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.3 | 1,065 | 2:22.3 | 121 | 717 | 19 | 121 |
| 4:37.2 | 1,000 | 2:18.6 | 131 | 752 | 24 | 123 |
| 5:00.5 | 65 | 2:59.2 | 61 | 509 | 15 | 119 |
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Workout Graph
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