Ricardo Berges 3:09 row
707
Meters
3:09.4
Time
2:13.9
Pace
42
Calories
136
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 76 |
| Drag Factor | 113 |
January 25, 2025 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.4 | 707 | 2:13.9 | 146 | 801 | 24 | 136 |
| 3:09.4 | 707 | 2:13.9 | 146 | 801 | 24 | 136 |
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Workout Graph
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